Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy.

Ready to tackle a topic that, let's be honest, concerns many of us? Yes, we're talking about cellulite. That texture that ...

GB News host and former This Morning star Eamonn Holmes has revealed that he was taken to hospital after falling on the ...

If you can’t comfortably stand on one leg for 10 seconds, your body may be trying to tell you something. “Being able to stand ...

Lockhart tells PEOPLE she is a self-proclaimed “disabled fashun girly,” but her journey to self-acceptance has been anything ...

Plus, it seems like practically everyone is in pursuit of growing their glutes, and hip thrusts are apparently the way to go.

Olympic gymnast Nastia Liukin is showing off her thigh gap in tight pink shorts and a sports bra as she highlights her figure ...

Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

What started as a fun-filled Songkran celebration quickly turned into a nightmare for one teenage girl in Chon Buri’s Sattahip district, after her leg got stuck in a drainage grate in the middle of ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important to have multiple leg exercises in your arsenal and ...