Dr Rupy Aujla advises eating whole, organic oats soaked overnight, and refraining from sweetened variants, to boost health.

For many women, gut trouble is often brushed off as “just something I ate.” But if bloating, constipation, mood swings, ...

A doctor says they are linked to increased rates of lung cancer, prostate cancer, bowel cancer, and breast cancer ...

The Trump administration wants to destroy our health infrastructure. These warriors aren't letting that happen without a ...

Access to autism evaluations through specialty health care is notorious for long wait times across the United States. In ...

Dietitians recommend fueling up with an airport snack that prioritizes protein and fiber and limits sodium. Prep ahead of ...

These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...

Dr. Michael Greger (nutritionfacts.org) recently did a video about soy milk, in which he provided evidence that it is the ...

The aroma of steaming dawadawa jollof, freshly prepared tubaani, tuo zaafi with dried baobab leaves, and herbal drinks brewed ...

Kale is touted to be a great source of folate. But beef liver, legumes, spinach, and avocados are some foods with even higher folate content.