Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

The advice to “Write drunk, edit sober” is often attributed (probably incorrectly) to the hard-drinking Ernest Hemingway, the Nobel Prize-winning novelist. Here’s my own riff on that advice. I could ...

"Iced tea can be seen as a source of hydration as the amount of caffeine is not excessive and tea is made with water," says Lisa Andrews, MEd, RD, owner of Sound Bites Nutrition. In addition to ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

January isn’t just cold. For tea lovers, it’s the perfect month for warmth, ritual, and celebration, making it the most ...

The doctor warns against consuming refined carbohydrates as they can cause a spike in blood sugar levels and promote fat ...

Makar Sankranti, Uttarayan, Pongal, Khichdi, Lohri, there are many names of this festival, but the soul is the same- ...

In North Carolina, these all you can eat buffets are famous not for the main course but for dessert tables that quietly ...

Set along Tokyo Bay, Yokohama offers a softer, more spacious counterpoint to the capital's constant momentum. If you're ...