A programme focusing on breathing techniques is being run across five schools in Essex in a bid to help students' mental health. The technique, called 9D Breathwork, aims to reduce anxiety and improve ...

If someone told you that the secret to reducing stress, boosting recovery, improving focus, and even sleeping better was something you already do 20,000 times a day — you’d probably laugh. Yet here’s ...

Prana Labs Inc., a Vancouver-based wellness technology company and creator of the AI-powered breathwork platform Vayu, has secured $150,000 in growth funding through national innovation partners. The ...