The Mind Oasis is pitched as a first-of-its-kind wellness space —think futuristic spa, but instead of hands-on therapists, ...

Hypnowave — a brand-new, uniquely crafted experience that blends Hypnotherapy, Mindfulness, Aromatherapy, Gentle Stretching, ...

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

I’M A Celeb star Vogue Williams has revealed she got hypnotherapy to cure her fear of cockroaches before entering the jungle.

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Millions of women experience hot flashes during menopause — those sudden waves of heat that can leave you sweating, uncomfortable, and exhausted. For many, hormone replacement therapy (HRT) is an ...

The science of women’s health—especially around menopause—has long been complex. A new study suggests that a daily hypnosis session could offer a safe, non-hormonal option for one of menopause’s most ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University's ...

The frequency and severity of menopausal hot flushes could be more than halved through the use of hypnotic audio recordings, which can be listened to from the comfort of home. Up to 80 per cent of ...

Jim Curtis is a transformational coach and hypnotherapist with over two decades of experience in health media and wellness leadership. His past roles include president and chief revenue officer at ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Aniston — who is publicly dating someone for the first time since her divorce from Justin Theroux ...