Have you been working out for a while and feel like your main muscles aren't "burning" as much as you'd like during certain ...

Malavika frequently shares snippets of her gym sessions, including strength training, pilates and functional workouts. Her ...

"I just love my fitness, it's my hobby, I just think it's the best thing ever, it's good for your mind," Hull said.

Achieve 10% body fat with our step-by-step walking fitness plan! It provides expert advice, routines, and motivation to help ...

Discover how 10-minute high-intensity workouts burn more calories and improve fitness than traditional hour-long sessions.

Ever felt like your workout routine, the one that used to pump you up, now feels like a heavy chore? Noticed that the spark ...

Whether their favorite hobby is hitting the gym, running or taking a yoga or Pilates class, we have rounded up some of our ...

Using just a pair of dumbbells (we favor the best adjustable dumbbells as you can change the weight in seconds without having to house multiple sets of traditional fixed-weight options at home), this ...

Tarrant County released early voting totals related to bond proposal for the Colleyville Recreation Center expansion, with more people against the bond.

IN THE CLUB: The Chicas Club, an all-women's fitness gym open 24/7 in Battlefield at 4032 W. Lark St., Ste. A, is co-owned by ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his top seven training and nutrition mistakes that could cost ...