If you buy something through my links, I may earn a commission. Outfits you can wear for a variety of things: working ...

Why motivation fades and what to do instead. Learn the psychology behind building a fitness habit that truly lasts.

Authorities in Georgia need your help finding a missing 14-year-old boy. According to the Cherokee County Sheriff's Office, Garrett Byrum was last heard from Monday at 9 a.m. in Woodstock.

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routi ...

CROP TOPS, shorts and sports bras – there’s a whole load of clothing options when it comes to workout gear. But one woman ...

The Cherokee County Sheriff’s Office is asking the public to be on the lookout for a missing teen. Garrett Byrum, 14, was ...

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

The only drawback with the Oura ring is that for some, this smart ring can be expensive. But, that’s no longer an issue as ...

Trainers have made the leap from gym essential to summer wardrobe staple, now paired with everything from jumpsuits to ...

Multiple New York Giants rookies were seeking their favorite jersey number and one flat-out refused to pay the hefty asking price.

Nike is set to implement price increases on select products starting in June, which means we could see the effects hitting ...

There’s no shame in the “dad bod.” In fact, it’s become a badge of honor for many—proof that life has shifted, that responsibilities have grown, and that maybe you’ve traded gym hours for playtime ...