You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, ...

The Murph consists of a one-mile run, 100 pullups, 200 pushups, 300 squats and another one-mile run, all while wearing a weighted vest.

In a world of cut-out booty shorts and strappy crop-tops, social media is debating if women should dress more modestly at the ...

If you buy something through my links, I may earn a commission. Let’s get cozy with some new athleisure wear! Take you ...

Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...

A gym bag can be the third thing causing people to get sick because it’s collecting more than just sweaty clothes. The often ...

With summer comes the opportunity to swap out our seasonal wardrobes. Out go blacks, browns, neutrals and jewel tones, ...

Enter the workout dress—the one-piece wonder that's a mom wardrobe staple. Find our editor's favorite exercise dresses from ...

Rylee Johnston is a Shopping Writer and reporter for Travel & Leisure with more than four years of digital media experience. She covers all things travel-related including luggage, packing ...

The longline design is made with compression material that’s soft but not necessarily buttery and stretchy like some other workout wear brands. This is intentional. According to the product ...

Pre-workout—a nutritional supplement that can boost energy, improve athletic performance, ease muscle fatigue and speed up recovery—is a product class that tends to make bold claims on its ...