Out of protein powder at home? Don't worry; all you need are three ingredients, and you can whip up a substitute that's more ...

A 35-year-old man from Paphos was arrested on Wednesday evening after being found to be in possession of large quantities of cannabis, which were kept in his vehicle, in his home, and in another ...

Black gram, commonly known as 'urad dal' in India, is widely used in various dishes because of its impressive health benefits ...

Convicted drug dealer John Charles Reed 37, of 323 E. First Ave., South Williamsport is back behind bars after members of the ...

Half a cup of tofu has about 10 grams of protein ... To amp up the satisfaction, blend it with a 28-gram scoop of vanilla protein powder (15 grams of protein). Three-fourths of a cup of cooked ...

A Westfield man charged with fentanyl trafficking last week was operating a mill operation out of his second-floor apartment, ...

The black-and-white cat was spotted as it attempted to clamber over a barbed-wire lined fence in Pococi, Costa Rica, with a ...

A Yavapai County deputy is recovering after being exposed to methamphetamine during a traffic stop over the weekend.

Yes. While a “rich source” typically means the food provides at least 20% of the Daily Value of the nutrient, protein doesn’t ...

SPRING VALLEY, AZ (AZFamily) — A Yavapai County sheriff’s deputy is recovering after being exposed to methamphetamine during a traffic stop over the weekend. The incident began around 7:40 p.m ...

Breakfast lovers, if you’re looking for a quick, simple, and protein-packed way to start your day, these Two-Ingredient ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...