Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

The Flathead Valley Community Band and New Horizons Band have collaborated to present a Christmas Spectacular concert Dec. 10 in Kalispell. The concert will open with the New Horizons Band playing a ...

Shereen Samson Vallabouy is saddened that she will not be able to defend her 400m SEA Games title. (Shereen Vallabouy pic) Malaysia’s 400m queen Shereen Samson Vallabouy has withdrawn from the SEA ...

The award-winning band programs at Shelburne Middle School and Staunton High School will present three concerts on Sunday showcasing the musical talents of Queen City students. The day of music at the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...

Animated movies that offer profound life lessons for all ages BBC loses £1.1billion as millions of homes refuse to pay the licence fee amid 'bias' storm 25 classic city cars Quiz: Answer these 15 ...

It was the news that rippled around the nation – and then the world: at least three hours of free grid-supplied electricity for Australian households, every day. The new Solar Sharer program announced ...

On March 5, 1992, Metallica performed at what is now known as the State Farm Center at the University of Illinois Urbana-Champaign as part of the band's "Wherever We May Roam" tour. Over three decades ...

Ryan is a lifestyle and culture journalist born and raised in the Philippines. He primarily covers film, television, music, and all things pop culture. Beyond writing, you can find him buried in ...

Kellogg Community College’s Concert Band is scheduled to perform two free concerts this fall at the Binda Performing Arts Center in Battle Creek, offering seasonal music, according to a community ...

ALBUQUERQUE, N.M. — It is almost showtime in downtown Albuquerque with the brand new “Bands of Enchantment” music festival taking over Fifth and Central this weekend. The festival is the big season ...

The Carolina Panthers, on top of an 0-1 start, are already without one of their key free-agent additions from this past offseason. As announced by head coach Dave Canales on Monday afternoon, ...