“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

To get to a healthy weight for you, talk to your doctor about your goals and focus on long-term habits like having a balanced diet and exercising regularly. (Photo Credit: iStock/Getty Images ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

As winter draws to a close, make the most of seasonal vegetables like sweet potatoes, carrots, parsnips, beets, spinach, fenugreek, and amla. These veggies offer numerous health benefits ...

Here’s a closer look at the true story behind Netflix’s limited series ‘Apple Cider Vinegar,' which depicts the rise and fall ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

This figure has fallen from the peak seen during the cost of living crisis, in 2021 to 2022, when the most deprived fifth ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...