Medically reviewed by Archana Sharma, DO Eating well can help support your immune system and maintain strength and energy if ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

To get to a healthy weight for you, talk to your doctor about your goals and focus on long-term habits like having a balanced diet and exercising regularly. (Photo Credit: iStock/Getty Images ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

“A healthy diet is one full of products sold by the pound ... But this doesn’t mean that you have to cut out certain foods altogether. “This doesn’t mean that you can never enjoy what ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

As winter draws to a close, make the most of seasonal vegetables like sweet potatoes, carrots, parsnips, beets, spinach, fenugreek, and amla. These veggies offer numerous health benefits ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...