Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Racial disparities in childhood obesity have risen due to social determinants, food insecurity, and systemic barriers, ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

WASHINGTON (AP) — Health secretary Robert F. Kennedy Jr. on Monday praised a company that makes $7-a-pop meals that are ...

Food noise is the constant, unwanted mental concerns about food. It’s not hunger, and it may ease with GLP-1 medications, ...

Last week, my 5-year-old granddaughter showed me a magic trick. She put a big wooden spoon up her sleeve when she thought I wasn’t looking. Then with some ferocious shaking of her arm she made the ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Thimerosal is an organomercury preservative used in vaccines and other biological products, distinguished by its rapid ...

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

"Water quality in the United States not being good is a crime," Sadhguru said. "Because for 330 million people they have more water than most nations can ever imagine." Sadhguru went on to blame ...

The cucumber craze is no mystery when you consider the rich nutrient profile, unique history, and diverse usage across ...