There are many factors to take into consideration when reaching for breakfast cereals - and you might be surprised to find ...

In today’s fast-paced world, maintaining optimal health is more crucial than ever, especially when managing blood sugar ...

New research suggests that when people are hungry, they focus more on the tastiness of food and tend to ignore nutritional ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Researchers evaluated links between lifestyle and dietary index scores and risk of death in a prospective, multiethnic cohort of men diagnosed with non-metastatic prostate cancer.

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

It’s national nutrition month and what better way to celebrate, than eating healthy. Certified Nutritionist, Amanda Dobler, ...

Healthy Choice Wellness Corp. is a holding company focused on providing consumers with healthier daily choices with respect to nutrition and other lifestyle alternatives. Through its wholly owned ...

I really want us to have long and healthy lives together ... Changing one’s lifestyle (or not) is a personal choice. Motivation has to come from within, and she has to be determined to make ...

While certain packaged rice blends can make a healthy choice, many others are high in calories and sodium. For example, a 1-cup, or 150-gram (g), serving of Uncle Ben’s Teriyaki Flavor Ready ...

Air fryers have had a recent surge in popularity due to a growing awareness of health and wellness and a continuing demand for fried foods. People in America eat more potatoes than any other ...

Yogurt can be a healthy choice, but it’s best to opt for unsweetened yogurt whenever possible. Flavored and “fruit on the bottom” yogurts can contain a surprising amount of sugar in just a ...