February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

As we make our way through winter, one food comforting food can be extra nutritious and warming: Soup! Soup can help you warm ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

"One creepy fact I wish I never learned is that there's a rare disorder called Cotard's Syndrome, aka Walking Corpse Syndrome ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

The GI is a measure of how food affects the rise in blood sugar levels after eating. Low values are associated with various health benefits. Due to their high fiber and polyphenol counts ...

Editors’ Note: This article discusses suicide and contains details about mental health crises ... because people with eating disorders are required to face the food that might trigger them ...

Barley is better for heart health and has a lower glycaemic load, the measure of how much a food raises your blood sugar after eating. Buy wholegrain barley, not pearl, and cook it like you would ...

drinks and even condiments were launched under its new Brain Food umbrella this month. Each contains claimed brain health-supporting vitamins and minerals including iron and Zinc. Another posh UK ...

Along with an overall healthy lifestyle, eating certain foods may help improve the health of your gallbladder ... 61183 National Institute of Diabetes and Digestive and Kidney Diseases. Definition & ...

a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign that January's healthy eating ...