As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

and healthy fats,” St. Onge says. “You can focus on eating those foods in any predominantly plant-based diet.” There are several possible explanations for how a healthy plant-based diet ...

What if the secret to a longer, healthier life was on your plate? The right foods do more than satisfy your hunger—they protect your brain, strengthen your heart, and help guard against disease. We ...