Hers reports on 10 budget-friendly U.S. cities for a healthy summer getaway, highlighting Portland and San Jose as top choices.

Happy Diners is a card game which encourages players to learn about creating balanced, healthy meals. (Muhaimin Marwan@FMT Lifestyle) Like most parents, modern mum Rachel Tan wanted to instill ...

Read these facts about competitive eaters and what it takes to win an eating contest, and you will never look at a hot dog the same way again.

Celery is yet another veggie that can help you achieve your hydration goals. "Composed of about 95% water, celery also ...

Dr. Jiang suggests adding frozen veggies to soups, stir-fries, stews, and savory pies. Or get ahead of the healthy eating game with a little meal prep in the mornings.

Healthy food knowledge Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t have to be.

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Photo by Alexander Grey on Unsplash In today’s fast-paced world, more local families are prioritizing healthy living as a core part of their daily routines. From nutritious meal planning to outdoor ...

If you made a goal to eat healthier this year - or save money by not ordering out - set yourself up for success with these meal-prepping tools. Great for a quick grab-and-go meal (and the all ...