Teaching children about nutrition and healthy eating can be a challenge.In Centre County, another edition of a popular ...

Hers reports on 10 budget-friendly U.S. cities for a healthy summer getaway, highlighting Portland and San Jose as top choices.

“It starts with being healthy, to be the best athlete you can be,” said Bailey Macklem, health c-oordinator for Special ...

In her late 40s, Nicole felt like her body had turned against her. A single tweak, recommended by her accredited dietitian, ...

Think you can't eat healthy on the go? 🌿 Fast food isn't all bad! Discover 9 surprisingly nutritious options that won't ...

Losing weight usually requires a combination of healthy eating and regular, vigorous physical activity. But for those who want to shed pounds — and keep them off — what is the most efficient form of ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

WHEN Jack Diggins couldn’t close his jeans on holidays after years of battling with “baby fat” as a teenager, he knew he ...

The following is a special feature from CivicScience CEO and Founder John Dick. Learn how you can turn insights like these ...

Your child likely has nothing to worry about, but making a conscious effort at this stage to develop a positive attitude ...

President Donald Trump, who underwent a medical exam due to swelling in his legs, has been diagnosed with a “benign and ...