In her late 40s, Nicole felt like her body had turned against her. A single tweak, recommended by her accredited dietitian, ...

Hers reports on 10 budget-friendly U.S. cities for a healthy summer getaway, highlighting Portland and San Jose as top choices.

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

Salad-focused brand PICK.YOUR.OWN made its debut at the end of last year with a site on London’s Fenchurch Street and Farmer ...

The Eat Well Play Hard event is gearing up for activities from 10 a.m. to 1 p.m. on Friday, Aug. 29, at Allen Park, 558 Broad ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

While taking a walk any time of the day is good for you, squeezing some steps in after you eat can provide even more benefits to your mind and body.

Following a heart-healthy diet can be easy when you know the basics of eating wisely. Johns Hopkins researchers have come up with diet guidelines to protect your heart.

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will ...

Despite a light midday rain, kids turned out to run, jump, swim and learn at the Lake County YMCA’s Healthy Kids Day event on June 8. The event included bouncy houses, crafts and athletic ...

Healthy food knowledge Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...

The free event encourages families to focus on exercise and eating well over the summer.