A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

If you are single, make Valentine’s Day this year all about solidifying self-love and acceptance. It’s not just an exercise ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Enhancing the energy of your child's study room with Feng Shui principles can boost focus, creativity, and academic success ...

Drive go-karts Looking for a romantic date idea that’s as thrilling as it is fun? Try go-karting! It’s the perfect way to ...