Discover the top Twin Cities restaurants OpenTable reviewers love, from trendy hotspots to classic local favorites worth ...

Sometimes you choose snacks based on how you want to feel or what will make you feel better as a mom. You might pick a ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

A preseason injury meant extra training for Hathaway High senior cross country runner Kaitlyn Sawyer, but it had a great side ...

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

Surprise your little ones with desserts that are as colourful as their imagination.

From pumpkin pie on Thanksgiving to eggnog at Christmas, the last two months of the year are a sugary time. Amber Raiken ...

If you find it hard to eat healthy and end up at a fast food restaurant a lot of the time, then it's time for you to start following some healthy lifestyle tips like meal prepping, having healthy ...

INDIANAPOLIS — Halloween often centers on indulgence, with candy taking center stage. But parents can keep the fun and limit excess sugar without turning the holiday into a battle, said Taylor Parrish ...

Have you ever wondered how the food you eat can impact your health? Many people are starting to discover that their diets play a huge role in how they feel and how well their bodies work. This idea ...