Eating this fruit can counter negative effects of controversial sports supplement - ANALYSIS: Julia Haarhuis explains how to ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid if you're trying to get fit.

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their children. The paper is published in the International Journal of Behavioral ...

Red superfoods like tomatoes, beets, red apples, red grapes, and strawberries are packed with antioxidants and nutrients that ...

Following a heart-healthy diet can be easy when you know the basics of eating wisely. Johns Hopkins researchers have come up with diet guidelines to protect your heart.