A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

So, here's to us—living champagne-priced lentil lives, dodging manholes, and making humour our unofficial currency. Because if there's one thing Bangladeshis excel at, it's laughing in the face of ...

Read inspirational quotes about the power of confidence, importance of strong values and holding hope about the future.

Start your day with a brisk walk, jog, or yoga to kickstart your metabolism. Opt for a healthy breakfast with protein, fiber, ...