Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Fresco Crunchy Taco Nutrition Facts: 140 calories, 7 grams of fat, 260 milligrams of sodium The Fresco Crunchy Taco is a light and nutritious choice in the fast food world. With its juicy meat, ...

As we make our way through winter, one food comforting food can be extra nutritious and warming: Soup! Soup can help you warm ...

Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow ...

But just what are the facts about junk food ... Not only are most fast foods not terribly healthy, one study indicates that there may be something about fast food that actually encourages ...

A trip to the health food store can be daunting these days. The consumer is typically confronted by shelf after shelf of vitamins, minerals, herbs, and other so-called natural substances ...

“All ultra-processed foods are not created equal. Some are nutrient-dense and health-promoting, yet others can promote inflammation through different mechanisms,” explains Harris-Pincu ...

The GI is a measure of how food affects the rise in blood sugar levels after eating. Low values are associated with various health benefits. Due to their high fiber and polyphenol counts ...

The Food and Drug Administration released on Tuesday its long-awaited proposal to require food manufacturers to put some nutrition facts on the front of packages, in a bid to nudge Americans and food ...

The research, published Tuesday by Gallup, collected data from people across more than 140 countries regarding how they think about their food, including how healthy their considered it ...