The conversation around blood sugar has traditionally centered on diabetes management, with the assumption that those without the condition need not concern themselves with glucose levels.

Explore the truth about insulin resistance supplements, their real effects, and why diet and exercise remain the best ...

Artificial sweeteners are synthetic chemicals that make things taste sweet without any extra calories. They’re found everywhere, from diet soft drinks and desserts to microwave meals and cakes.

Losing weight is something nearly every American wants to do but, like a lot of things, it's not always good for your health. Case in point: xylitol, the s ...

Hypoglycemia refers to low levels of sugar, or glucose, in the blood. Low blood sugar can cause tiredness, shaking, and many other symptoms. It can be life threatening in severe cases. There are ...

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...

The article discusses the significance of kidney health, highlighting that kidney disease often goes unnoticed until advanced ...

Ever since the trendy 12-3-30 "hot girl walk" workout blew up on social media a few years ago, walking workouts have been in the spotlight. Yet, while most people focus on the fact that this low ...

A new study analyzing diet, average plasma sugar levels and cancer prevalence in some 273 vertebrate species showed surprising results. The study found no significant link between diet and plasma ...