A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.

individuals can develop more effective personalized approaches to maintaining optimal blood sugar levels and metabolic health. The complexity of glucose regulation reminds us that human physiology ...

A widely used artificial sweetener, often touted as a healthier alternative to sugar, is now under scrutiny due to emerging ...

In the present study, 1,595 adolescents drawn from the University of Bristol's Children of the 90s cohort were followed up from age 17 until 24 years. To assess the prevalence of prediabetes, which ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar ...

According to the expert, the beverages can significantly enhance overall health and help regulate blood sugar levels ...

The research on metformin and human longevity is scant, but that hasn’t stopped some people from experimenting with it.

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at maintaining healthy blood sugar levels.

The change appeared to slow down carbohydrate digestion, leading to more stable blood sugar levels ... results cannot be immediately applied to human health. Other research has confirmed that ...