As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing ...

But, Rodale Institute is more than just a pastoral venue for engaging keynote speakers. It does important work in training a ...

The spicy kick of chiles can boost any boring dish, but the health benefits of the beloved Pueblo fruit are as impressive as ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...

Discover how Vani Hari, the Food Babe, shares practical nutrition tips to improve your health and wellness, focusing on clean ...

Just like us humans, cats love their food—sometimes too much. Combine that with the life of leisure that many of our beloved ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

DOG OWNERS will know that it’s difficult to maintain a healthy lifestyle for their dogs. Be it yummy treats, leftovers, or cheap dog food, dogs eat just about anything, their curious noses able to ...

As Beyoncé prepares for her Cowboy Carter tour, fans might be interested to know the star avoids certain foods depending on what day it is ...

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