Finding healthy snacks that children genuinely enjoy—without added sugar, artificial flavours or hidden nasties—can feel like ...

As children grow up in a world shaped by technology, screens have become powerful tools for learning, creativity and ...

Starting next year, Florida will join 17 other states in restricting purchases of certain snacks and junk foods with SNAP ...

In general, the dietitians agree, a healthier trail mix will be one that's heavier on nuts, seeds and unsweetened dried fruit ...

A MUM-OF-THREE has found herself at the centre of backlash after revealing she’s put her five-year-old daughter on a diet. Ellena explained that she’s noticed her middle daughter has ...

Understanding the Reality of Biscuits Do you often grab a pack of 'multigrain' biscuits when enjoying your tea? Or perhaps you offer your child a 'ragi cookie', believing it to be a nutritious choice?

Alcohol significantly increases a person's risk of developing a wide range of cancers, and that risk rises further as more is ...

You can tell someone grew up with money if they say these 11 phrases casually, because they never had to worry about expenses ...

FESTIVE temptations can be hard to resist. Whether it’s gluttony, greed, sloth or anger, here’s how to prevent (or repent for ...

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was ...

At the Oregon Zoo in Portland, thousands of animals representing hundreds of vibrant species live on 64 forested acres in ...

From margarine spreading trans fats on our toast to fat-free cookies loaded with sugar, the "health foods" our parents ...