The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Too much vitamin A, particularly from supplements or animal sources (retinol), can lead to toxicity known as hypervitaminosis A. Symptoms: Dizziness, nausea, headaches, dry skin, joint pain, and in ...

Superfood supplements are marketed as concentrated sources of essential vitamins and antioxidants derived from nutrient-dense ...

Hair health expert, explains that grey hair is linked to the loss of melanin, the pigment responsible for hair colour ...

Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...

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Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

YouTuber Armaan Malik and Kritika Maliks 2-year-old son Zaid has been diagnosed with rickets — a bone disorder caused by vitamin D deficiency Read on to know more!

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease.

PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...