Midlife sleep habits may matter more than previously thought. A large study finds that poor sleep, alongside high blood ...

During the menopause transition, only 1 in 5 women have optimal scores using the American Heart Association's ...

Cardiologist Dr Yaranov highlights that heart disease is underrecognised in women, sharing 8 important facts that could save their lives.

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Discover how MemorialCare's Women's Heart Center at Long Beach is tackling the leading killer of women, heart disease, ...

“While in our contemporary life, we are constantly pushed to activate our sympathetic response, when we proactively practice mindfulness, self-compassion, meditate, and breathe slowly, it’s the vagus ...