The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Triglycerides, sometimes called lipids, are the most common type of fat in the body. They’re often lumped in with cholesterol ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar readings to non-diabetic levels in just three months – results in a similar ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

European Union (CAGR: 6.0%) Germany, France, and Italy are spearheading growth in the EU. Regulatory support for sugar ...

Some foods that you typically think of as being high in carbs are also rich in protein. Aim for 20 to 30 grams of protein at ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

Cutting down on pasta, potatoes and bread two days a week is just as effective as intermittent fasting. Here’s how to do it ...

Thinking about the Atkins Diet Read ahead to find out if it really helps you lose weight what the benefits are and what to ...