Stand with your feet shoulder-width apart, arms down by your side, holding a dumbbell in each hand. Sit your hip bones down ...

Place your feet about shoulder-width apart, so that the band is taut but not stretched. Bend your knees slightly and push ...

The one thing to remember, Goddard says, is that you might struggle to make Zander's practice-tee fix if you can't stop your ...

Cricketer Suryakumar Yadav's surgery raises awareness about sports hernia, a painful condition that athletes tend to ignore.

Knee pain becomes increasingly common as we age, with osteoarthritis (OA) being one of the primary culprits. The statistics ...

Conclusion Acute adductor longus injuries in football occur in a variety of situations. Player actions can be categorised into closed (change of direction and reaching) and open (kicking and jumping) ...

Sam Reinhart scored four goals Tuesday night as the Florida Panthers clobbered the Edmonton Oilers 5-1 for a 4-2 Stanley Cup Final win and second straight NHL championship.

Despite fighting through crippling injuries, such as undergoing surgery in September to fix two torn hip adductors, two hernias, and torn abdominal muscles, as well as knee surgery in January ...

He had surgery on Sept. 20 to repair two torn hip adductor muscles, two hernias and two torn lower abdominal muscles. He also had arthroscopic kneesurgery on Jan. 9.

Kane turns 34 this summer and missed the entire regular season to repair both hip adductors, two lower abdominal tears, and two hernias.