Danley said trauma-focused cognitive behavior therapy and prolonged exposure therapy are also well-researched and can work ...

One study found up to 90% of single-trauma patients no longer meet PTSD criteria after just three 90-minute EMDR sessions.

The 29-year-old Brooklyn-based content creator is among many who swear by "dry brushing," using a stiff brush for a body massage that social media posts claim exfoliates skin and jump starts the ...

The gray rock method is a technique for coping with narcissistic or other manipulative behavior. Learn what experts say and ...

One ESSENCE beauty editor tried EmSculpt, a celebrity-approved body sculpting treatment equal to doing 20,000 crunches in 30 ...

Days of Our Lives' treatment of Rachel's story borders on child abuse. Can we please have a proper mental health story?

There's nothing like crisp winter air to make you feel alive. It's not your imagination. Experts explain why cold air is so ...

‘While driving, I was hit by a lorry on the M1, and spun across four lanes of traffic. ‘I ended up getting stuck in the fast lane facing oncoming traffic. I remember seeing a white van coming towards ...