Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

UT Austin issues RFP for new 6,000-seat volleyball arena. Driven by back-to-back national champs, funded mostly by private ...

The ribbon-cutting was in August, but Thursday night, Rogers hosted its first basketball games with a boys and girls ...

Actress Tika Sumpter has graced the screen for about two decades with roles in several hits, including Gossip Girl, Think ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy ...

At Lumin Fitness, we believe that a gym should feel like a second home. The environment here is built on friendship and ...

Binky Felstead has revealed that she hasn't slept in eight years after welcoming her three children but joked 'never say ...

Tommy Togiai, who had a career-high 10 tackles during the Texans' win at Kansas City on Sunday, has emerged as an invaluable ...

Fitness entrepreneur Tracy Anderson stands with her two beloved dogs in the outdoor dining area of her historic Sag Harbor, ...

Azur Mediterranean Bar & Grille hopes to expand and put a twist on fine dining at the Trolley Barn Public Market in ...

The list includes the first of two stunning new buildings at the Hudson's site as well as several unique residential developments.

A 1960s office building in the heart of Brixton is to be redeveloped into a 341-room hotel and co-working office ...