On Saturday, he was surprised by a flash mob led by his wife Arlene Silver, 54, as they danced to a medley comprising of some ...

Want to build strength and mobility without a gym? This complete beginner’s guide to calisthenics walks you through ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...

On Sunday, the Minnesota native had more to say about the aftermath, noting that many students were heading home for the ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...