If you could resolve your school-age or teenage child's anxiety, chronic pain, insomnia, bedwetting, or other health issues with a treatment that has no side effects, would you use it? Most people ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...

For many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on stage asks for a volunteer who undergoes hypnosis, then, at a snap of the hypnotist’s fingers, the ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...

There is not a single way to hypnotize. This article shows you the varied ways hypnosis is applied. Hypnosis is a method that promotes behavioral changes through suggestion. Depending on the ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Following is a transcript of the video. Mugatu: Prime minister of Malaysia, bad! Kill naughty man! Kill naughty man! Karl Smith: Can you make people do funny things? Yes. Can you make people want to ...