“Our muscles support our joints, so by improving muscle strength you can help reduce impact on your joints,” Dr. West said.

Stroke is one of the leading causes of serious and complex adult disability; anyone reading this could be the next stroke ...

While the most common after-effects of a stroke are physical, such as hemiplegia, or the inability to take in the environment ...

Below Deck’s Fraser Olender shares a health update three weeks after he suffered a heart attack. Get the details here ...

The increased stress of the holidays can heavily impact heart health and increase the risk of a stroke. Here are the tips to ...

Overall, it can take a few weeks to build one pound of muscle, and that’s also because you want to do it sustainably, says Yu ...

A young soldier whose military career was ended when he overheated during a notorious Royal Marines training exercise is ...

Overall, it can take a few weeks to build one pound of muscle, and that’s also because you want to do it sustainably, says Yu ...

It may require more effort - and water - than a quick rinse in the shower, but it a hot bath offers far more benefits.

Just as her career was getting into full swing, Dr Jessica Ee suffered a stroke which left her with little to no mobility on ...