As a licensed professional counselor and play therapist working with children ages 3-10, my work focuses on supporting ...

When life gets challenging—whether due to a family illness or troubling news online—helping kids express their emotions can feel overwhelming. Learn practical, age-appropriate strategies from Friends ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making ...

Ever wondered what’s really going on in your child’s mind? Kids might not always talk about their feelings, but their actions ...

This post is in response to Why Reading Other People's Feelings Really Matters By Susan Krauss Whitbourne PhD, ABPP We are wired to have feelings. If we express these feelings in off-putting ways, ...

What would you do if you were irritated that your partner forgot about an important commitment, yet again? Maybe you'd tell yourself, “It’s not a big deal, don’t bring it up.” But when it happens for ...