"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

The Let’s Go program equips students, in third-through fifth-grade, with essential skills to become a safe, confident and ...

Discover a top compact home gym for building consistent habits. amp is the smart workout device that creates your ...

At just nine years old, Johnny Farace entered the basement gym of the Corn Palace to learn the sport of boxing.

Struggling to learn pull-ups as a beginner? You're not alone — most tutorials skip the basics! In this full pull-up tutorial ...

Strongway Gym Supplies has announced the relaunch of its folding treadmills with incline options, confirming that a selection ...

Simone Biles may be taking a break from gymnastics - but she recently picked up a 'daring' new sport. The Team USA gymnastics star, 28, is not currently practicing on the mat, and has been ...

As my kids grew up, I feared losing them. But by embracing their music, hobbies, and passions, I found new ways to connect ...

Exercise-related hernias are becoming more common due to poor form, overtraining and unsafe home workouts. Heavy lifting, ...

CPS settled a sexual abuse lawsuit with a man who alleges his gym teacher abused him for years in the 1990s at Linné ...

She also spoke about her latest collection with Athleta, marking her fifth and most "fashion-forward" line with the brand yet Simone Biles is trading leotards for riding boots. The Olympic gymnast, 28 ...

"I've never had the opportunity to do these because I was always in the gym 24/7 training," the Olympian tells PEOPLE while chatting about her new Athleta line Skyler Caruso is a Writer and Reporter ...