If you're searching for music off the beaten path, here's the list for you. NPR Music's Tiny Desk editor and resident Viking ...

Struggling to fall asleep? This simple breathwork technique can help you fall asleep in less than a minute. Vogue learns how ...

If you use it to help you fall asleep, take advantage of YouTube’s sleep timer function in the app to stop the next video ...

Childhood infections have fallen by 99 percent since the vaccine was recommended, with hardly any major side effects.

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

Users shared videos alleging to show President Trump dozing off and falling asleep during a lengthy White House Cabinet ...

Vogue says that she was particularly wary of the hypnotherapist guessing that she was going on I’m A Celebrity, as she was ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

But I also don’t want to be sober. I love click-clacking my way into a fancy event and being handed a glass of free champagne ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

A social-media health influencer claims that cooling the forehead may help trigger sleep, citing a 2011 study in which circulating-water caps lowered prefrontal cortex temperature and helped 12 ...

Tart cherry juice has been linked with increased sleep time and sleep efficiency. If you're having difficulty sleeping, it's worth trying a small amount to see if it helps.