Self-talk — your inner monologue — is more important than you might imagine. Learn how to identify and change self-talk that ...

Supplements, pseudoscience, and inert treatments abound on social media. Here's why some parents come to believe fake fixes ...

The therapists are being gaslit by gaslighting—they’re being told that it’s happening, but it’s not. Jonathan Alpert, a therapist in New York and Washington, D.C., told me he saw a couple recently who ...

Executive coach Courtney Seard explains how childhood abandonment, economic hardship and a devastating bike accident taught her that resilience isn't something you're born with — it's something you ...

I’ve always wanted to believe in a magic that transcends the human-constructed world, a universe that sees me, that can hold me when I fail to hold myself. But then again, it’s possible that wanting ...

WHENEVER Yolandi Boshoff looks up at the night stars – she isn’t looking at the Moon or one of Elon Musk’s starlink satellites. Instead she is searching for the constellation where her ...

I grew up in a household where therapy was not an option, but after seeing a great therapist for anxiety during the pandemic years, I was sold on its benefits. I moved states and couldn’t see my ...