Standing on one leg while brushing your teeth isn’t a full ageing check-up. Here’s why walking speed, brain flexibility and ...

In TODAY.com's Expert Tip of the Day, a trainer breaks down the impact of sitting all day and the most effective ways to ...

Status anxiety is the persistent worry that we don’t measure up—socially, professionally, financially, or otherwise. It’s the ...

Changes in body composition: If you notice fat accumulation around your midsection but your weight and eating habits have remained the same, bring it up with your doc, says Dr. Christofides. This may ...