Hundreds of thousands of dollars in recent renovations and new equipment are beefing up workout and exercise routines at Air ...

Major Cincinnati Bearcats athletic donors Larry and Rhonda Sheakley will have their name on UC's new indoor practice facility ...

The University of Cincinnati Athletics Department has officially named its new indoor facilities the Sheakley Indoor Practice ...

To increase the intensity, a person can hold a heavy weight, such as a kettlebell ... Start on one end of a room and squat slightly. Shuffle toward the other side of the room, with the feet ...

Lea Uradu, J.D., is a Maryland state registered tax preparer, state-certified notary public, certified VITA tax preparer, IRS annual filing season program participant, and tax writer. Zoe Hansen ...

That involves a renovation and reimagining of the roughly 4,600-square-foot weight room. “The facility was rebuilt when the entire school was redone in 2017, but the problem is they just moved ...

The NBA Playoffs began tonight with the Charlotte Hornets out of contention for a ninth straight season. For the Eastern Conferene team, postseason opportunities have been slim since 2016, when ...

Here's the Average Social Security Benefit at Ages 62, 67, and 70 White House proposes drastic cuts to State Department and funding for UN, NATO and other groups 500 Million-Year-Old Human ...

Ball expressed a willingness to listen. "I definitely agree," Ball said. "Just being in the weight room, and everything they're saying." It's no secret the Hornets need Ball on the floor.

468 hitting in league play is partly because of solid work in the weight room. But he’s gotten lighter and leaner from his too heavy freshman season at Vanderbilt. His goal over the summer ...

Weight loss surgery is lifesaving for some people, taking off pounds that have hurt their health. But it's not right for everyone who has a lot of weight to lose. If you're thinking about it, talk ...

The country star’s determination and perseverance not only led him to live a better life away from crime, but it also led him to better health and an inspiring weight loss journey. The “Son of ...