Asking people to demonstrate the traditional Asian squat and its meaning.

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Squats are no doubt already a staple of your strength training routine, but if your goal is to grow your quads there’s a variation that may be worth trying: the zombie squat. Much less deadly than the ...

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A CrossFit coach's baby became an online favorite after copying his dad's squat routine at the gym. The toddler imitated the workout with surprising accuracy as his father playfully offered coaching ...

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A centuries-old samurai etiquette practice may hold the key to stronger legs in just five minutes a day, with a new study finding that "Rei-ho" squats can boost knee strength by 26% and may help older ...

The Mississippi Department of Health recently declared a public health emergency in response to rising infant deaths in an unusual move to help speed up efforts to cover gaps in care. Lowering the ...

Teara Coates, 21, touches her four-day-old baby, Tayden Coates, in the incubator in the neonatal intensive care unit at the University Mississippi Medical College on Sept. 30, 2012. Teara Coates, 21, ...

Alabama left tackle Kadyn Proctor wanted to set the record straight. The 815-pound squat number The Athletic released as part of its annual “Freaks List” isn’t his max. “We squat more than that,” ...