If you’re aiming to build a strong muscular back, it’s absolutely attainable—with the right exercises and proper technique.

Midland-area schools will be well represented at this Saturday's state track and field finals; meet your local qualifiers ...

Feedback was surprised to learn that the late, great queen of crime fiction is presenting a creative writing course, and ...

Lawyers for the Sweetwater Authority water agency are demanding that former authority board member Josie Calderon-Scott ...

A strong team effort powered the Mitchell High School girls golf team to second place at the Eastern South Dakota Conference ...

LISTED: Jeremiah Abbott, Josie Adams, Benjamin Adkins, Cameron Adkins, James Adkins, Michaela Adkins and Hunter Arthur were ...

Here are the Des Moines Register's female Athlete of the Week candidates from the Des Moines metro area for the week of May ...

Doctors told Angela the tumour was inoperable, and that she may never walk again. The incurable lung and spinal cancer meant ...