People seeking a unique path to fitness and focus have a new option as a fairly new martial arts school finds a new home. Master Joe Carbo celebrated the ...

A White Oak martial arts studio owner says years of sewage leaks from an upstairs business have cost him tens of thousands in ...

The initiative, held at the Zimbabwe Water Safety Trust’s pool in Harare, seeks to reduce the country’s high drowning rate, ...

With a desire to help students cultivate balance, strength with kindness, discipline with compassion, and mastery with humility, sensei Manu Lapiere opened the Johannesburg branch of the World Marudào ...

The King's Lynn-based Kuk Sool Won School is celebrating a double success after a recent belt grading at its local dojang and ...

Boost your focus naturally! Discover five effective Japanese breathing techniques (Kokyūhō) like Nenshin and Hara Breathing to calm your nervous system, increase oxygen flow, and dramatically improve ...

Before she was 4 years old, Oakwood Hills resident Delilah Stamp was crawling around mats of martial arts schools. Now 10, ...

At only nine years old, Rujeko Chizura is forging her own path to greatness after claiming three gold medals at the recently ...

River Pendergrass could be considered the Norwin area’s comeback kid. Less than two years after suffering severe injuries ...

Kohai Kheliel Velez, Sempei Malachi Douglas and Kohai Sebastian Gonzales have advanced to their next belt level through The ...

How can parents tell if a martial arts class is truly safe for their child? According to a HelloNation article, the answer begins with understanding how instruction, atmosphere, and supervision come ...