Mahendra Patel was looking for Tylenol in a Georgia Walmart two months ago when he encountered a woman with two children – ...

John Morrow is 73 years old, or 880 months, and decided to do a fitness challenge of 880 push-ups, sit-ups and leg lifts, all in one hour.

All funds raised from the challenge will go towards Make A Wish, Kids Against Hunger and the Children’s Therapy Center.

Chrissy Teigen explained why her and husband John Legend's son Wren, the youngest of their four kids, is wearing an ...

If you can’t comfortably stand on one leg for 10 seconds, your body may be trying to tell you something. “Being able to stand ...

Lockhart tells PEOPLE she is a self-proclaimed “disabled fashun girly,” but her journey to self-acceptance has been anything ...

Planking is a great way to add strength-building to your exercise routine. Variations exist to help people of all ability levels. Maintaining a strong core is important for improving stability ...

Gradually lift one leg up until it's parallel to the ground, hold for a few seconds, then lower it back down. Repeat 10 times on each leg to effectively work out your hips.

Difficulty bending down and standing up, feeling dizzy when standing up quickly, and swollen legs are also indicators ... And half have suffered at least one of these symptoms before.

We are very fortunate to have so many trails to explore with the kids in the Chicago suburbs ... a Walk in the Woods are the two trails that are nice and short for little legs. The Twenty-Sixth Street ...

I’ve done some chair-based workouts in the past, but this one was a killer. Here’s what I thought of the routine. My legs were on fire McClanahan puts four lower body exercises back-to-back in ...

Thinking on his feet, Caballero did his best impression of an NFL center and snapped the baseball through his legs to second baseman ... 500 with two doubles, one triple and a homer.