Keeping kids active is important for their health and development. Here are a few simple exercises that your kids will enjoy, ...

Check out our favorite indoor games for any time of year ... you take turns doing the exercises based on your name. Adjust to ...

Some of the benefits include aerobic exercise, balance, and coordination practice. Plus, kids usually gravitate toward any ...

What other indoor activities can you possibly do when you're stuck at home with kids? Trying to parent your way through a sick day, a snow day or an I-don’t-wanna-leave-the-house day can trigger ...

The best indoor home gyms for kids are safe and fun enough to give parents and caregivers a much-deserved break. From playpens with tunnels and ball pits to STEM-oriented structures, scroll down ...

Dr. Briskin has thought deeply about the safety of indoor sports during the pandemic. For her own kids, the benefits of exercise and seeing friends outweigh the Covid-19 risks, provided the right ...

CINCINNATI (WKRC) - As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might consider circus fitness. Circus performance ...