When I discovered that at-home infrared ... Sauna blanket, there are plenty of highly rated options on the market—many of which are a bit more affordable. If you’re looking to invest in your ...

Jack Tsonis is founder and president of the Australian Sweat Bathing Association, a national not-for-profit that represents Australia in the International Sauna Association. If you follow wellness ...

Sauna bathing for mental and physical ... One of the reasons why infrared saunas and dry-heat saunas may promote wellness is how each influences your circulation. Through this therapy, your ...