It is said that in meditation, the quality of your concentration depends on how much Pranayama you have practised ...

One of the key players in this growing influence of Yoga in today's world is Patanjali, a company owned by Baba Ramdev promoting Ayurvedic products and natural medicine.

He was delivering a lecture at Post-Graduate Institute of Medical Education & Research’s (PGIMER) Nehru hospital on the topic ...

Indian teenager Aaryan Shukla set six world records in mental calculations in a single day, attributing his success to daily ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...